Digestive System Tee Shirt Science Activity
Whether looking to clean your digestive system out after years of abuse or just looking for a new tasty dish to liven up your meal rotation, cook up some kitchari for a complete food that will fill you up without weighing you down. Kitchari 1 cup white basmati rice 1 cup split mung beans 1 tablespoon ghee 1 /4 teaspoon cumin seeds 1 /4 teaspoon brown mustard seeds 1 /4 teaspoon turmeric 1 /4 teaspoon rock salt or sea salt 4 cups water 1. Rinse the rice and mung beans until the water is clear. 2. In a saucepan over medium heat, heat the ghee and add the mustard seeds and cumin seeds. Stir a moment until the seeds pop. 3.
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Soup lover or just looking for a remedy, check out this One Green Planet article, 11 Tips for Making Great Vegetable Soups , for yummy soup tips and ideas! 4. Did you know that herbal tea is not actually made from tea? Herbal tea is the extracted end product of leaves, seeds, roots, or bark that have been infused in hot water for an easily digestible form of herbal medicine. Make sure to steep an herbal tea well to get the maximum health benefits.
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Using Herbs and Spices for Optimal Digestive Health
Students also need an understanding as to where each organ would be located in their own body. Once students have their tee shirts they should start by sketching organs with pencil or washable markers. Encourage them to keep in mind where the shirt would be when worn and draw the organs according to their own size. Mistakes can be drawn over or removed at this stage.
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